Quick cooking doesn't mean 'Buy Frozen and Re-heat'

Some days are really busy. When you barely have time to think, there is not much time to plan meals.
Even then, there is so much fresh, healthy food that you can get and still get a hot meal on the table to feed a hungry family in less than the time it would take to order take-away.
Marinated Tofu, left-over rice, mushrooms, peas, tomatos, chili paste. Heat a hot wok, toss in the tofu bits, stir fry it with the mushrooms, peas, tomatoes and chili paste. Stir in the left-over rice. Wash some salad greens and there you go - meal in minutes.
The young girl at the check out asked me what the tofu was like. Hopefully she will try my recipe instead of heating packets of food after going home.